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IKF Blog
Posted: Monday, December 29, 2014

Make this the New Year you keep your resolutions

blog-resolution15.jpgWhy is it so hard to keep New Year’s resolutions? You sincerely believe when you make them that, this year, you’re going to go to the gym, walk more or learn to paint. You attack the new project with enthusiasm that seems effortless the first couple of weeks of January. Then it starts to be a chore, and pretty soon, your motivation is sliding and you’re skipping your workouts.

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IKF Blog
Posted: Monday, December 15, 2014

The greatest gift you can give your family!

blog-gift2.jpgYou search long and hard to find just the right holiday gifts for your loved ones. Perhaps you find a special sweater that’s just perfect for your son. You pick out a fine Dutch oven that’s perfect for your daughter-in-law’s kitchen. And you can’t help it—you come home from the toy store with bags full of presents for your grandkids.

The best gift you could give your family, though, isn’t found in a store. It’s peace of mind.

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fastcoexist.com
Posted: Friday, December 12, 2014

Want To Stop Your Brain From Getting Old? Live In A Walkable Neighborhood

blog-walkers.jpgPut down the brain training computer game and try walking someplace interesting.

Brain training companies say that carefully designed computer games can make a brain work better, but neuroscientists and Alzheimer’s researchers have warned the public that such conclusions can be misleading. Now, some researchers say that neighborhoods could impact how well the brains of older people function.
See article on fastcoexist.com

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IKF Blog
Posted: Wednesday, December 3, 2014

HOLIDAY TIPS FOR SENIORS:4 tips to reduce holiday travel stress

blog-travetips.jpgIt’s great to visit your out-of-town children, grandchildren and other loved ones during the holidays. But let’s face it. Holiday airplane travel is just no fun anymore. If you’re not a frequent flyer, you have to endure long waits in the TSA line and take your shoes off. The crowds at the airport are even bigger than they are at other times of the year. You’re constantly faced with new situations, and that can raise your stress level. You’ll find your trip more enjoyable, however, if you do some research and plan ahead. Here are some tips to smooth your holiday flight.

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IKF Blog
Posted: Wednesday, December 3, 2014

HOLIDAY TIPS FOR SENIORS: Protect yourself from holiday credit card theft

blog-creditcard.jpgIt’s such a drag to have your credit card number stolen. Crooks know that you’re likely to be distracted this time of year, and they are coming up with more and more creative ways to separate you and your money. As busy as you are during the holidays, it pays to take a few simple steps to protect yourself.

Identity thieves just love it when you use a debit card at an ATM or store that requires you to enter a PIN number on a padded touchpad. Just two clicks with their cell phone, and the thieves can get all information they need to go on a shopping spree at your expense!

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