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IKF Blog
Posted: Tuesday, June 23, 2015
91-year-old’s retirement dream comes true

It’s never too late to dream, or for dreams to come true.

Just look at Barbara Beskind. At age 91, she’s finally landed her dream job.

Barbara wanted to be an inventor when she was a girl. Growing up during the Great Depression, she had to be resourceful. She wanted a hobby horse, so she created one out of old tires. It turned out that she loved making new things.

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IKF Blog
Posted: Tuesday, June 16, 2015
Pedal power: Hop on a bike for fun and fitness

Remember how great it felt to ride a bike when you were a kid? Likely you had one with no gears, a bell to ring when you wanted to signal someone to get out of the way, and a basket to carry your gear.

If you haven’t jumped on a bike since your grammar school days, maybe it’s time to try it again. There are good reasons to do that: Riding a bike can burn up to 500 calories an hour. It’s easy on your joints and helps to develop the muscles that stabilize your hips.

 

 

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